Chelsea dated Tom for five years. During the course of those years, Tom told Chelsea that he didn’t want a serious relationship, and she shouldn’t get serious about him.…

The rewards from detachment are great: serenity; a deep sense of peace; the ability to give and receive love in self-enhancing, energizing ways; and the freedom to find real…

Taking care of ourselves doesn’t give us the right to be mean. Just because we’re telling the truth, we don’t need to tear people apart. Sometimes when we start…

We must each discover our own truth. It does not help us if those we love find their truth. They cannot give it to us. It does not help…

Often, the spiritual and recovery lessons we’re learning at work reflect the lessons we’re learning in other areas of our life. Often, the systems we’re attracted to in our…

Have you ever done anything deliberately to hurt someone, to get even with that person, or to gain revenge? Have you ever done anything subconsciously with intentions that weren’t…