Monthly Archives: May 2017

Learning New Behaviors

May 21, 2017
Daily Meditations

Sometimes we’ll take a few steps backward. That’s okay too. Sometimes it’s necessary. Sometimes it’s part of going forward.— CODEPENDENT NO MORE Life is a Gentle Teacher. She wants…

Feeling Good

May 15, 2017
Daily Meditations

Make yourself feel good. It’s our job to first make ourselves feel better and then make ourselves feel good. Recovery is not only about stopping painful feelings; it is…

Control

May 13, 2017
Daily Meditations

Many of us have been trying to keep the whole world in orbit with sheer and forceful application of mental energy. What happens if we let go, if we…