The Grief Club Blog

Benefits of Recovery

October 16, 2018
Daily Meditations

There are two benefits from recovery: we have short-term gains and long-term gains. The short-term gains are the things we can do today that help us feel better immediately.…

Boundaries – Day 7

October 14, 2018
Daily Meditations

I used to wish they sold boxes of boundaries at convenience stores. Now my thinking has changed. I wish they sold big boxes of learning to trust ourselves. Prayer:…

Boundaries – Day 4

October 11, 2018
Daily Meditations

The boundary question isn’t “Can I keep doing this?” It’s “Do I want to?” Inventory Focus: Some have a high tolerance for pain. It takes a lot before you…

Boundaries – Day 3

October 10, 2018
Daily Meditations

Boundaries aren’t limited to saying no. Boundaries reflect what we believe we deserve. Some people were born into situations that encouraged listening to and trusting themselves. Others had their…

Boundaries – Day 2

October 09, 2018
Daily Meditations

“I don’t think of myself as codependent,” a friend said. “I call myself an overcarer instead. The problem is, when I care too much about one person, someone else…