Easy Does It – Day 5

October 13, 2017


Don’t make it happen. Let it unfold.

Action: Stop. Restrain yourself. Relax. Now try again—gently. Stop as often as you need to, whether it’s in a conversation, going through your day, or working on a project. There are times when less really is more.

From the book: 52 Weeks of Conscious Contact

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website