An Open Heart – Day 1

February 26, 2018


Take everything with a grain of salt. Watch your back. Don’t trust just anyone, especially someone who says, “Trust me, baby, I know what I’m doing.” Be skeptical. Check it out. Trust your gut.

Words of wisdom.

Who wants to be anybody’s fool, especially in a world where people mistake kindness for weakness, or worse yet, for stupidity?

I was riding in a car with a friend when we passed a homeless woman strategically positioned by an intersection. She was displaying an elaborate multicolored sign asking for money. I asked, “If she’s so broke, where’d she get money for colored markers?”

More than once, I’ve seen this friend stick a dollar—or five—in a beggar’s hand and gently say, “God bless you.” And mean it. My friend, now happily married with two children and a promising career in the arts, explained why. Years ago, she had lived in a big city. That’s where she had gotten into recovery for her own addiction to alcohol and other drugs.

“I was lost,” she said. “I didn’t believe I could get sober. I was using so much cocaine, it’s a miracle I’m still alive. The way I was living was . . . disgusting. But I couldn’t stop.

“I decided to attend a meeting of Alcoholics Anonymous. I was so confused, I didn’t even feel like I belonged there. Then this one guy befriended me. I felt safe with him. He’d sit by me at meetings. He called a couple times each day. Sometimes he even stopped by my apartment and walked me to a meeting, just to make sure I’d go. He never did anything out of line. His friendship was a big factor in saving my life. I’m not sure I would have kept going to those meetings, especially in the beginning, if it hadn’t been for him.

“He was a nice guy and had been clean from drugs for some time. But about the time recovery started kicking in for me, he started using heroin again. I couldn’t believe it at first. He avoided my calls. Then he just disappeared. One day, I saw this beggar. He was all dirty and disgusting, sitting up against the wall, with a tin cup in front of him.

“I looked more closely. He was so out of it he didn’t recognize me, but I knew him. It was the guy who helped save my life. I’ll never look at a beggar or a homeless person the same way again,” my friend said. “It could be me someday. Or it could be someone who saves my life—or the life of someone I love.”

How do we stay unjaded in a cynical world? The answer to that question isn’t any easier than doing it. We do the best we can.

Value: Some people call it not becoming jaded. Others call it staying open. A few brave souls actually say the words opening our heart. Call it whatever makes you comfortable. That’s the value we’ll practice this week.

From the book: 52 Weeks of Conscious Contact

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website