Getting Needs Met

February 07, 2017


Picture yourself walking through a meadow. There is a path opening before you. As you walk, you feel hungry. Look to your left. There’s a fruit tree in full bloom. Pick what you need.

Steps later, you notice you’re thirsty. On your right, there’s a fresh water spring.

When you are tired, a resting place emerges. When you are lonely, a friend appears to walk with you. When you get lost, a teacher with a map appears.

Before long, you notice the flow: need and supply; desire and fulfillment. Maybe, you wonder, Someone gave me the need because Someone planned to fulfill it. Maybe I had to feel the need, so I would notice and accept the gift. Maybe closing my eyes to the desire closes my arms to its fulfillment.

Demand and supply, desire and fulfillment—a continuous cycle, unless we break it. All the necessary supplies have already been planned and provided for this journey.

Today, everything I need shall be supplied to me.

From the book: The Language of Letting Go: Hazelden Meditation Series

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website