Relax and face the truth

September 18, 2017


Sometimes, we have to face things we’d rather not see.

That person we’ve been dating just isn’t someone who is good for us. Our spouse isn’t just a social drinker; he or she has a serious problem with alcohol. Our child isn’t just being a cute little child anymore, making up silly stories; that child is lying and stealing from us.

Sometimes, these moments of truth are big bombs in our lives. Other times, we run from those smaller moments of truth—we’ve done something that hurt someone, no matter how defensive and innocent we pretended to be, and we need to face up to that. Maybe our children have grown up and left home and we’ve been running from that truth, pretending that we still need to center our lives around them. Or maybe the truth is, we are feeling angry, abandoned, or hurt.

We all have moments of truth in our lives.

I was talking to a friend one day. He had been complaining that his air purifier didn’t work. I was going to the repair shop, so I offered to take his machine in and get it fixed.

“It’s plugged in,” he said. “I got it to turn on, and I can’t afford to be without it.”

“You’ve got it turned on, but it’s not working right?” I asked. “You’re without it now.”

Relax. Let your illusions go. Turn and face whatever you’re running from. Not facing the truth doesn’t make the truth go away, no matter how much we hope it will.

If you’ve been running from the truth in some area of your life, gently begin to face what you’ve preferred to avoid. The power is in the truth.

God, help me let go of my illusions. Help me understand the power that comes when I take the time to see clearly and have my moments of truth.

From the book: More Language of Letting Go

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website