Monthly Archives: February 2017

The Basics – Day 5

February 03, 2017
Article

“What are the rules for taking care of myself?” a woman asked me. I started to answer her by giving her a list, then I stopped myself. “The first…

The Basics – Day 4

February 02, 2017
Daily Meditations

Alcoholics Anonymous uses the acronym HALT. It stands for not getting too hungry, angry, lonely, or tired. Do you need to remember to HALT? Inventory Focus: In Abraham Maslow’s…

The Basics – Day 3

February 01, 2017
Article

It’s an interesting phenomenon. When I get so tired I can’t think or work, I refuse to go to sleep, try to work harder, then wonder why I can’t…