Take a risk. Take a chance. We do not have to indulge in obviously foolhardy or self-defeating risks, but we can allow ourselves to take positive risks in recovery.…

Eventually, enough is enough. We have held on to our broken dream until it has become a weight on our back, held on to our broken relationship until we…

“Do you have your ‘A’ license yet?” I was getting sick of that question. Everyone I knew in skydiving was pushing through the course, meeting all their requirements, and…

A helpful tool in our recovery, especially in the behavior we call detachment, is learning to identify who owns what. Then we let each person own and possess his…

We can let ourselves be close to people. Many of us have deeply ingrained patterns for sabotaging relationships. Some of us may instinctively terminate a relationship once it moves…