So much of what I call my codependency is fear and panic because I spent so much of my life feeling abused, trapped, and not knowing how to take…

Sometimes, to get from where we are to where we are going, we have to be willing to be in-between. One of the hardest parts of recovery is the…

This is my favorite story about letting go. Although some of you may already be familiar with it (I told it in Codependent No More), I’m going to tell…

See how good it feels to be finally home? See how magical and interesting life can be when we get out of our way? And out of God’s way?…

It’s kind of nice to know we’re not in this thing alone. Gratitude Focus: Instead of beating our head against the wall, let’s practice gratitude for all the situations…

“Get out of your own way.” “Just surrender control.” “You can’t do anything about it, so stop trying.” Well-meaning friends may see what our problem is—even if we can’t—and…

“I’m not going to bed tonight until I figure this out,” a friend proclaimed one day. She was going through a lot of change, and she was scared. “I’m…