Celebrate the gift of friendship. Get a piece of paper and a pen. Now write down: The name of a good friend. A lesson that you have learned from…

I walked into the kitchen at the Blue Sky Lodge one afternoon. I looked around at my group of friends. “I feel really blessed,” I said. “You know we’re…

It’s easy to become cynical. Unjading ourselves is a choice. Gratitude Focus: We can be grateful for all the people, places, and activities that help us open our heart.…