Trust yourself. Trust what you know. Sometimes, it is hard to stand in our own truth and trust what we know, especially when others would try to convince us…

Often the words “consciousness” and “awareness” are used interchangeably. . . . Consciousness is the pulsing vibration that is the essence of all things. Awareness is the individuating “I…

“When I began recovery from chemical dependency, I had to face my money mess stone cold sober, and I really had a mess,” said one woman. “I wasn’t able…

Take time, but not too much, to see where you want to go. Learn the lessons from your past. Then let go of yesterday. Let tomorrow take care of…

Sometimes people we love do things we don’t like or approve of. We react. They react. Before long, we’re all reacting to each other, and the problem escalates. When…

I have a friend who likes to hike and backpack. He always takes beautiful pictures of the places that he visits. After one trip he was telling me about…

What’s a codependent? The answer’s easy. They’re some of the most loving, caring people I know.— BEYOND CODEPENDENCY We don’t need to limit an inventory of ourselves to the…

It’s amazing the differenceA bit of sky can make.— Shel Silverstein  We spend mornings at the Blue Sky Lodge drinking coffee on the back porch watching the world wake…