I was driving to a situation that could be ugly. I called a friend. “Please talk to me,” I said. “I’m having an anxiety attack. I can hardly breathe.”…

There are many kinds of fear. For example, when fear warns us of danger, we heed the warning, and thank fear for being our friend. On the other hand,…

“Make a list of your fears,” a man said to his friend. “I can’t,” his friend said. “I’m too afraid to look.” Application: Sometimes fear warns us of impending…

My daughter, Nichole, was reading her son a bedtime story about fear. She told him that sometimes he’d be afraid of dangerous things, like putting his hand on a…

Few things can make us feel crazier than expecting something from someone who has nothing to give. Few things can frustrate us more than trying to make a person…

Birth is an exhilarating experience. Walking into a hospital room seconds after a child has been born, you can almost touch the emotion and power of the moment. Rebirth…