Say when it’s time to disengage

June 02, 2017


“Run, duck, hide.”

It’s a motto that has served me well, particularly since I moved to California. “It takes money and a car to live here,” a friend told me once. He was right. And those who don’t have money or a car may try to take yours, I learned soon after that.

Manipulations, scams, and disturbed people abound.

They can be found anywhere. And sometimes these people are not all that disturbed. They’re just going through their stuff, and it doesn’t involve or pertain to us.

Sometimes, it doesn’t make any sense to be therapeutic, helpful, or nice when other people are trying to dump their insanity on you. It will only get you in deeper. Using any rules of engagement will simply mean you’re engaged. Disengage immediately.

Learn when to use your social skills. And learn when it’s time to run, duck, or hide.

God, help me detach when immediate disengagement is what’s required.

From the book: More Language of Letting Go

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website