Slow Down and Let Go

June 05, 2018


Slow Down and Let Go

On a road trip up the California coast a while back, I tried to call home only to find that the batteries in my cell phone had died. I worried. What if someone needed to get in touch with me? What if there was a problem with the house? What if my family couldn’t find me and got worried?

I passed the exit to the beach that I had always wanted to see.

I obsessed some more.

I stopped for breakfast at a restaurant overlooking the Pacific Ocean. I asked if they had a pay phone. They didn’t. I barely noticed the stunning view, the smell or the sound of the surf, and I can’t remembering eating my eggs and toast.

I put off seeing things until another trip; I took the freeway and got home early.

When I got home, there were no messages. No one had needed me; no one had even been aware that I was gone. But I had missed out on the treasures of the trip. I had spent so much time obsessing, I could barely remember where I’d been.

Are you missing out on the wonder of your trip because you’re in too big of a hurry? Let go. Breathe deeply. As long as you’re taking the journey, you might as well relax and enjoy the ride.

God, help me enjoy where I am right now.

From the desk of Melody Beattie
Originally posted December 30, 2014

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website