Say “whatever” with as much love as you can

January 26, 2017


There’s an old story about compassion, detachment, and Mohammed, the prophet of Islam.

Mohammed had a neighbor who had a garbage problem. This neighbor was a cranky old man who let his garbage pile up and spill out all around his yard. The mess was unsightly, but Mohammed practiced tolerance and compassion. He didn’t say anything to the annoying neighbor, for years.

One day, the unsightly mess from the garbage disappeared.

Mohammed went over to his neighbor’s house and knocked on the door. The neighbor answered the knock.

“I got worried when I didn’t see your garbage,” Mohammed said. “I was just checking to make sure you were all right.”

We need to set boundaries, be clear, and stand up for ourselves. We need to check regularly to make sure we’re taking care of ourselves. But once in a while, we also need to check to see if we’re allowing ourselves to become irritated and upset by nonessentials and forgetting the essential of love.

Learn to say whatever, but learn to say it with as much compassion and love as you can.

God, help me learn to take care of myself and live with passion, compassion, and an open heart.

From the book: More Language of Letting Go

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website