Colors – Day 4

January 03, 2019

What’s your favorite feeling? Least favorite? How do you deal with anger? What feelings are taboo for you? Have you ever gotten even with anybody and punished him or her when they hurt your feelings? When was the last time you melted down? Maybe instead of punishing people when we feel hurt, we could take a risk and tell them how we feel instead?

Inventory Focus: Are you willing to expand your emotional world?

From the book: 52 Weeks of Conscious Contact

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website