Detaching with Love with Children

April 02, 2018


It’s one thing to let go of my husband and let him suffer the consequences. But how do I let go of my children? Isn’t it different with children? Don’t we have responsibilities as parents?
—AL-ANON MEMBER

We do have different responsibilities to our children than to other adults. We are financially responsible for our children; we are responsible for providing for their material and physical needs.

Our children need to be taught how to help themselves— from tying their shoes to making social plans. They need our love and guidance. They need consistent enforcement of boundaries, once we’ve established limits. They need a supportive, nurturing environment in which to grow. They need help learning values.

But we are not responsible for controlling our children. Contrary to popular belief, controlling doesn’t work. Discipline and nurturing do—if combined. Shame and guilt interfere with our children’s learning and our parenting. We need to respond to our children in a responsible way and hold them accountable for their actions at an age-appropriate level. We need only do our best.

We can let our children have their own process of living; we can have our own process. And, we can take care of ourselves during that process. Seek balance. Seek wisdom. Seek not to have control, but to own our power as people who are parents.

Today, God, help me find an appropriate balance of responsibility to my children. Help me parent through nurturing and discipline, instead of control.

From the book: The Language of Letting Go: Hazelden Meditation Series

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website