Ending Relationships

November 03, 2017


It takes courage and honesty to end a relationship—with friends, loved ones, or a work relationship.

Sometimes, it may appear easier to let the relationship die from lack of attention rather than risk ending it. Sometimes, it may appear easier to let the other person take responsibility for ending the relationship.

We may be tempted to take a passive approach. Instead of saying how we feel, what we want or don’t want, or what we intend to do, we may begin sabotaging the relationship, hoping to force the other person to do the difficult work.

Those are ways to end relationships, but they are not the cleanest or the easiest ways.

As we walk this path of self-care, we learn that when it is time to end a relationship, the easiest way is one of honesty and directness. We are not being loving, gentle, or kind by avoiding the truth, if we know the truth.

We are not sparing the other person’s feelings by sabotaging the relationship instead of accepting the end or the change, and doing something about it. We are prolonging and increasing the pain and discomfort—for the other person and ourselves.

If we don’t know, if we are on the fence, it is more loving and honest to say that.

If we know it is time to terminate a relationship, say that.

Endings are never easy, but endings are not made easy by sabotage, indirectness, and lying about what we want and need to do.

Say what you need to say, in honesty and love, when it is time. If we are trusting and listening to ourselves, we will know what to say and when to say it.

Today, I will remember that honesty and directness will increase my self-esteem. God, help me let go of my fear about owning my power to take care of myself in all my relationships.

From the book: The Language of Letting Go: Hazelden Meditation Series

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website