Learn to say “yes”

Learn to say yes, and mean it.

How long has it been since you’ve said yes to someone in your life? Yes, I’d like to do that. Yes, that sounds good to me. Yes, I’ll take a chance.

How long has it been since you’ve said yes to yourself? Yes, I recognize what you’re feeling. Yes, I heard what you want. Yes, I realize you’re tired. Yes, we’ll rest for a while.

When opportunities come our way—whether for personal, spiritual, or business growth—don’t always be so cautious and shy. So what if saying yes means you’re not living up to someone’s expectations? Sometimes we learn to say no so well that saying no becomes a habit. We don’t even consider what we’re turning down.

A well-timed yes is as important in manifesting our power as learning to say no. It’s a sign of an open heart.

Next time someone asks you out, suggests an opportunity, or your body tries to talk to you, stop. Instead of immediately saying no, like a parent on automatic pilot, listen to the offer. Could it be an important one? Something that might help guide you along your path? Maybe you’re scared. Maybe you’re worried that you aren’t up to the occasion. Maybe you like the safety of saying no all the time.

Learn to say yes to life.

Honesty, openness, and willingness to try. Hmmmm. Sounds a lot like yes to me.

God, help me learn to say yes and mean it, when that’s the appropriate response.

From the book: More Language of Letting Go

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