Neutralize conflicts

November 06, 2020


Unless you want a fight or an argument, don’t give people anything to push against.

Here is a key to harmonizing with people who are upset or have a point of view different from your own. Stay so relaxed when you talk to them that you allow yourself to empathize with how they think and feel. That doesn’t mean that you give in to people’s every whim. It means, instead, that you are so clear and focused that you can genuinely let other people be who they are, too.

It’s both naïve and egotistical to think that everyone thinks and feels the same as us. It’s ridiculous to believe that everyone will agree with our point of view. One of the true signs of a person who is growing in consciousness is that he or she recognizes that each person has individual motives, desires, and feelings.

“Instead of meeting a verbal attack with a verbal counterattack you respond first by coming around to your attacker’s point of view, seeing the situation from his or her viewpoint,” wrote George Leonard in the Way of Aikido.

He was talking about using a concept called “blending” to deal with verbal confrontations in our daily lives. “The response, whether physical or verbal, is quite disarming, leaving the attacker with no target to focus on. It’s a means by which you can multiply your options in responding to any kind of attack.”

If the person espousing his or her point of view is just trying to get us to react or has no desire for reconciliation, we can still neutralize the conflict by staying relaxed, letting the other person be, and responding by saying, “hmmmm.” It’s a polite way of saying whatever, when expressing your disagreement would only lead to a senseless fight. At the least, you’ll become a great conversationalist, a respectable art to be acquired. At best, you’ll bring about world peace, at least in your corner of the world.

God, help me be so clear on who I am that I can generously afford to let other people be who they are, too. Help me to set aside my defensive behavior, and teach me to blend with other people and see their point of view while not relinquishing my own.

From the book: More Language of Letting Go

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website