Serenity – Day 2
April 24, 2018
Panic is contagious. So is serenity. It’s just a little harder to catch.
Application: Whenever our emotions are churning and we’re trying to function from a base of anxiety and panic, serenity is a good value to apply. When we find ourselves trying to convince someone else they should be upset, it may be time to convince ourselves to get calm.
From the book: 52 Weeks of Conscious Contact
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About the author
In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.
One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.
For more information about Melody and her books, visit the author's official website