The Dark Side – Day 3

March 29, 2017

It’s easy to believe that loving ourselves unconditionally means only accepting our lighter, brighter parts. Most of us have a lot of guilt about who we really are.

Challenge: The hardest part about seeing the dark side of ourselves is getting in touch with what we may see as forbidden and unacceptable.

From the book: 52 Weeks of Conscious Contact

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About the author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books.

One of Melody's more recent titles is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new "club" of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth.

For more information about Melody and her books, visit the author's official website