It’s easy to be thankful for answered prayers, easy to be joyfully grateful when the universe gives us exactly what we want. What’s not so easy is to remember…

Yesterday we talked about learning to say no. Today let’s discuss another important word: Yes. We can learn to say yes to things that feel good, to what we…

Often in life, when an incident arises, we know what we want and need to do. It’s clear. We’ve already got that lesson under our belt. Our hearts and…

For many of us, the most difficult word to say is one of the shortest and easiest in the vocabulary: No. Go ahead, say it aloud: No. No—simple to…

Sometimes, problems and challenges come to move us to the next place in our lives. Sometimes, they come to challenge and reinforce what we already know and believe. Maybe…

Sometimes, our life and history may be so full of pain that we think it totally unfair that we have to grow up now and be financially responsible for…

“It’d be easier to skydive without all that wind trying to push me around,” I said to my jump master. “No, it wouldn’t,” he said. “Without the wind, you…

I’ve learned that the more vulnerable I allow myself to be, the more in control of myself I really am. — ANONYMOUS Many of us feel that we can…