There’s a “refresh” button you can click on the computer when you’re on-line. It makes the computer operate more efficiently. Sometimes we get a little sluggish, too. We’ve been…

We talk much about new relationship behaviors in recovery: allowing others to be themselves without over-reacting and taking it personally, and owning our power to take care of ourselves.…

To live a creative life, we must lose our fear of being wrong.— Joseph Chilton Pearce  Creativity isn’t just something we do. Being creative doesn’t mean just drawing pictures,…

All the arts we practice are apprenticeship. The big art is our life.— M. C. Richards What you do is not who you are. You are more, much more,…

We are sturdy beings. But in many ways, we are fragile. We can accept change and loss, but this comes at our own pace and in our own way.…

When I began flying and skydiving, I found myself fumbling inadequately with new roles or parts of myself. When I began writing, I found myself fumbling with that part…

When we are soul-searching, be it for the smaller or larger decisions we face during the day, we can learn to ask, is this good for me? . .…

I was driving out to the skydiving center one day, mulling things over in my head. Before long, I’d be on the plane and it would be my time…